Mental Performance services are based on IDEAS:
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Interactive – A collaborative process involving honest conversations, where high performing individuals are people first and foremost.
Domain-specific – Session content and delivery is tailored to the client’s sport, business, or high-pressure profession.
Evidence-based – All programmes, interventions and recommendations are underpinned by scientific principles.
Age appropriate – Developmental factors are always considered to ensure successful outcomes – whether you are a youth athlete or seasoned performer.
Strategies – The individual will be equipped with the necessary mental techniques and strategies to deliver results when it matters most.
OUR SERVICES
One-to-one Consultations
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Individual sessions aimed to facilitate the improvement of the client’s mindset and/or deal with psychological demands impacting their performance. Sessions are delivered face-to-face (within Greater London) or via video conferencing (Skype / Zoom).
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Key topics include, but are not limited to: Developing a growth mindset, improving confidence, overcoming performance anxiety, enhancing motivation, coping with injury.
Group Workshops
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Interactive group sessions tailored to your team’s unique goals and needs. Workshops can include athletes/ performers, coaches, support staff, or a combination.
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Key topics include, but are not limited to: Understanding team roles and responsibilities, enhancing team confidence, leadership development, cultural change.
Mental Performance Programmes
LAUNCHING SOON
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12-week mindset training plans containing practical tools and strategies to improve performance in high-pressure situations.
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In the meantime, check out the our recommended books that will help you start your journey to a healthier mindset.
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Past / Current Clients & Affiliations:
CONTACT US
Please get in touch if you would like to find out more about our services or book a session:
Email: TulioPsych@gmail.com
Phone: +44 7886586455
ABOUT
Tulio Barbosa
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Performance Psychology Consultant at University College London (UCL)
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UAE Representative of the European Network of Young Specialists in Sport Psychology (ENYSSP)
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Supervised Sport Scientist (Psychology) with the British Association of Sport and Exercise Sciences (BASES)
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MSc Sport and Exercise Psychology
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BSc Sport and Exercise Sciences (Human Performance)
RESOURCES
Performance Psychology & Personal Development:
